Vitamin D is one of the 24 essential micronutrients for human survival and plays an important role in various functions of the human body such as improving cognition or immune health. It is found in certain foods such as fatty fish or eggs (although the intake of these foods alone cannot meet the recommended needs) but its best source comes from exposure to sunlight, which allows it to be synthesized more efficiently.
Sunflower oil, bovine gelatin, humectant (glycerin), cholecalciferol (1000000 IU/g).