Its formula contains a combination of different types of sugars (glucose, fructose and maltodextrin), with a 2 : 1 glucose-fructose ratio, which optimises its absorption.
It also contains a good concentration of minerals such as sodium and magnesium.
Unlike the majority of isotonic drinks on the market, Goldrink GoldNutrition® does not contain artificial sweeteners.
During prolonged effort, the body tends to reach high levels of dehydration which, if they reach 3% of the body weight, can result in a loss of strength of 10%.
They can also have negative consequences on the cardiovascular system and the regulation of body temperature. In middle-distance athletes, dehydration of 1.5-2% leads to a 10% decrease in speed.
Advantages of taking Gold Drink vs. water
- Greater hydrating power.
- maintenance of stable blood sugar levels
- Faster glycogen replenishment after training.
- Strengthening of the immune system.
- Prevention of hyponatraemia (low sodium levels) during prolonged efforts.
Dextrose, fructose, maltodextrin, magnesium citrate, flavouring, acidity regulator (citric acid), iodised salt, colour (beta-carotene), potassium citrate. May contain traces of gluten, egg, soya, dairy products, fish, nuts, peanuts and sesame.
Composition
Per serving (40 g):
Energy - 147 kcal
Fats - 0 g - of which saturated - 0 g
Carbohydrates - 37 g (14% VRN) - of which sugars - 22 g (24% VRN)
Fibre - 0 g
Proteins - 0 g
Salt - 0,56 g (9% VRN) - of which sodium - 224 mg
Potassium - 68 mg (3% VRN)
Magnesium - 126 mg (34% VRN)
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